(Trigger warning: I discuss trauma in this article, including some possible triggers that can occur during the practice of yoga. […]
Tag: trauma
The Connection Between Stress, Trauma and Chronic Illness
I first discovered the connection between stress, trauma and chronic illness in my own journey of trying to treat and […]
How Therapy Helps Anxiety, Trauma, & Stress
Have you ever wondered how therapy helps anxiety? Anxiety can cause severe disruptions in your life. It can cause you […]
