(Trigger warning: I discuss trauma in this article, including some possible triggers that can occur during the practice of yoga. […]
Tag: depression
The Connection Between Stress, Trauma and Chronic Illness
I first discovered the connection between stress, trauma and chronic illness in my own journey of trying to treat and […]
Coping with Holiday Stress during COVID
For many people who go to therapy, or are considering therapy, the holidays can be incredibly stressful. I’m writing this […]
