What are your hours?

Mondays 10am – 2pm, 6pm-9pm CST

Tuesdays 6pm – 9pm CST

Wednesdays 6pm-9pm CST

Saturdays by appointment only

Where do you practice?

My practice is fully telehealth and I am licensed to work with anyone located in Florida or Louisiana. I can provide private yoga sessions and health coaching to individuals located anywhere.

Is online therapy as effective as face-to-face therapy?

Research shows that online therapy is as effective as in-person therapy for many people. Online therapy is not the best format for everyone, or the best format for every presenting problem. Reach out to me if you wonder whether online therapy will be a good fit so we can discuss.

How much do you charge?

Rates for Therapy* (Effective January 1, 2023)

Initial Assessment (75 minute video session) – $144

60 minute video psychotherapy – $144

Equitable Access Rate (optional charge for those with greater means seeking to support improved access to care for individuals of marginalized groups): $222 per 60 minute appointment

Initial Assessment for Couples (60 minute video session) – $177

60 minute virtual couples therapy – $177

I have a limited number of sliding scale spots available, based on demonstrated need. Documentation of need is required for record-keeping purposes.

Do you take insurance? How can I make treatment more affordable?

Clients in Florida can use United Healthcare, Oxford, Oscar, Cigna and Aetna. Florida insurance clients will be billed using a third party platform called Headway

In Louisiana, I accept Blue Cross Blue Shield and can assist you in filing for reimbursement using Out of Network benefits, or using your FSA/HSA account. 

I accept Out of Network coverage for clients in Florida and Louisiana. (If your insurance plan says PPO, you probably have this.)  I work with a third party biller named Thrizer which will allow you to verify your benefits and pay only what you will owe after insurance reimbursement for a small fee, or pay the full rate and then get reimbursed by your insurance plan for free! You can create your own client account here, or contact me with your name and email and I’ll send you an invitation from the provider side of the platform.

Some clients appreciate the affordability offered by using health insurance, but it is important to fully understand what information is required to be shared with the insurance company. Insurance companies try to dictate psychotherapy approaches and timelines in a way that can interfere with treatment, and documentation requirements can interfere with a client’s right to privacy. I also have to diagnose you with a mental health condition for insurance to cover treatment. Some clients choose to be self-pay rather than using their insurance for these reasons. We can discuss this more in the initial session. You are also welcome to email me if you have any questions or concerns related to using or not using your insurance.

Is there anything else I should know?

Online therapy is not a good fit for everyone, and may not be the best fit for your situation. It is not appropriate for crisis situations or emergencies, and my practice is not structured to accommodate crisis situations. If you are having an emergency, you should call 911 or report to the nearest ER.  I also provided some hotline information under Get Help Now.

How do I make an appointment?

You can schedule with me directly and confidentially by visiting this link

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