Psychotherapy

I do great work with nerds, misfits, high achievers, overthinkers, cis men that want to deprogram from toxic masculinity, late diagnosed autistics, late diagnosed ADHDers, yogis, pagans, witches, intuitives/sensitives, and anyone that does not like CBT. I am licensed in Louisiana and Florida.

Finding a therapist is a lot like dating. Sometimes you need to take a chance on a few people before you find the right fit! I hope that you do find the best fit for your needs, whether that is me or someone else.

Pricing & Insurance:

  • Private pay rate is $133/hour for individuals and $144/hour for couples. 
  • You can use your Out of Network benefits by setting up an account with Thrizer. More info here: https://www.thrizer.com/for-clients
  • I accept some insurances through the Headway platform. You can work with me through your insurance plan by booking with me using this link: https://headway.co/providers/heather-moller  

NeuroFIT Coaching

Get daily support learning to balance your nervous system. Based on polyvagal theory with practical exercises to improve self-awareness, neuroception, interoception and reduce stress. Coaching is available worldwide. I use the NeuroFIT app for clients to have daily accountability. This makes nervous system coaching more affordable and accessible. Learn more about my coaching and get started with the app here: https://neurofit.app/coach/embodyingfreedom 

Somatic Embodiment

This is an intuitively guided movement process designed to cut through old stories very quickly. You may laugh, cry, snarl, scream, breathe deeply, or be overcome with bliss. Offered worldwide. If you are trying to learn to get out of your head, this can be a truly transformative experience.