Services
I do great work with nerds, misfits, high achievers, overthinkers, cis men that want to deprogram from toxic masculinity, late diagnosed autistics, late diagnosed ADHDers, yogis, pagans, witches, intuitives/sensitives, Spoonies, Zebras, and anyone that does not like CBT. I am licensed in Louisiana and Florida.
Finding a therapist is a lot like dating. Sometimes you need to take a chance on a few people before you find the right fit! I hope that you do find the best fit for your needs, whether that is me or someone else.
Pricing & Insurance:
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Private pay rate is $133/hour for individuals and $144/hour for couples. I have limited sliding scale appointments with demonstrated financial need.
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You can use your Out of Network benefits by setting up an account with Thrizer. More info here: https://www.thrizer.com/for-clients
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I accept many insurances through the Headway platform. You can work with me through your insurance plan by booking with me using this link: https://headway.co/providers/heather-moller
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Get daily support learning to balance your nervous system. Based on polyvagal theory with practical exercises to improve self-awareness, neuroception, interoception and reduce stress. Coaching is available worldwide.
I use the NeuroFIT app for clients to have daily accountability, because training the nervous system to stay in a calm/peaceful/playful state requires frequent attention and effort. The NeuroFIT app makes nervous system coaching more affordable and accessible. Learn more about my coaching and get started with the app using a 20% discount here: https://neurofit.app/coach/embodyingfreedom.
The price in 2025 with the discount is $35.99 for 3 months or $99.99 for the year. An entire year of guided support for nervous system regulation for less than $100 is an amazing option for those that want to guide their own journeys. Download the app with a 20% discount here.
This is an intuitively guided movement process designed to cut through old stories very quickly. You may laugh, cry, snarl, scream, breathe deeply, or be overcome with bliss. Offered worldwide. If you are trying to learn to get out of your head, this can be a truly transformative experience. This process incorporates some yoga psychology, yoga postures, as well as movement and breath work.
Price: $133 an hour