Services

I do great work with nerds, misfits, high achievers, overthinkers, cis men that want to deprogram from toxic masculinity, late diagnosed autistics, late diagnosed ADHDers, yogis, pagans, witches, intuitives/sensitives, and anyone that does not like CBT. I am licensed in Louisiana and Florida.

 

Finding a therapist is a lot like dating. Sometimes you need to take a chance on a few people before you find the right fit! I hope that you do find the best fit for your needs, whether that is me or someone else. You can read about my approach to therapy on the About Me page.

 

Pricing & Insurance:

  • Private pay rate is $133/hour for individuals and $144/hour for couples. 

  • I accept some insurances through the Headway platform. You can work with me through your insurance plan by booking with me using this link: https://headway.co/providers/heather-moller  

  • You can use your Out of Network benefits by setting up an account with Thrizer. More info here: https://www.thrizer.com/for-clients

Psychotherapy

Somatic coaching

Coaching can take several different forms. This service is a good fit for people who would like 1:1 support that is not restricted in the ways that psychotherapy can be. If you are looking for personal transformation without trying to treat a mental health condition, coaching might be for you. 

 

Coaching also has a wild side! For those that are not strangers to embodiment work, I offer an upleveled somatic transformation experience.  This is an intuitively guided movement process designed to cut through old stories very quickly. You may laugh, cry, snarl, scream, breathe deeply, or be overcome with bliss. If you are trying to learn to get out of your head, this can be a truly transformative experience.

 

Pricing: $133 per hour for individuals. $144 per hour for couples. Packages are also available. Packages allow you to reserve several blocks of time at a reduced rate. Reach out for more info.

Neurofit App

Get daily support learning to balance your nervous system. Based on polyvagal theory with practical exercises to improve self-awareness, neuroception, interoception and reduce stress. Coaching is available worldwide. I use the NeuroFIT app for clients to have daily accountability. This makes nervous system coaching more affordable and accessible. Learn more about my coaching and get started with the app here: https://neurofit.app/coach/embodyingfreedom

 

Pricing: App with 20% discount is $35.99 for 3 months, or $99.99 for one year. That is one year of daily guided practices to promote nervous system balance using principles of somatic psychotherapy.